Chickpea Black Bean Curry
🥘 Ingredients
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baby spinach2 c
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basil
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basmati rice
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black beans425 g
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carrot1 large
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chickpeas425 g
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coconut cream1 c
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coriander
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curry powder1 tsp
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extra virgin olive oil1 Tbsp
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fresh ginger1 in
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garlic cloves3
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ground cinnamon½ tsp
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pepper
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red onion1
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salt
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vegetable broth1 c
🍳 Cookware
- large
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1Heat the extra virgin olive oil in a large skillet on medium-high heat.extra virgin olive oil: 1 Tbsp
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2Add the red onion chopped and sauté for ⏱️ 2 minutes or until translucent.red onion: 1
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3Add the garlic cloves minced and fresh ginger grated. Sauté for ⏱️ 1 minute .garlic cloves: 3, fresh ginger: 1 in
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4Stir through curry powder , ground cinnamon and season with salt and pepper . Sauté for ⏱️ 1 minute on medium-high heat.curry powder: 1 tsp, ground cinnamon: ½ tsp, salt, pepper
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5Add carrot sliced into half moons and cook for ⏱️ 3 minutes while stirring.carrot: 1 large
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6Add chickpeas drained and black beans drained, cook for ⏱️ 1 minute while stirring.chickpeas: 425 g, black beans: 425 g
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7Pour in coconut cream (or coconut milk) and vegetable broth , mix well.coconut cream: 1 c, vegetable broth: 1 c
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8Bring to a boil. Once boiling, reduce heat to low and let it simmer for ⏱️ 15-20 minutes , or until the mixture has thickened and the liquid reduced.
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9When the curry is cooked, add baby spinach roughly chopped leaves and stir through until wilted. Turn off the heat.baby spinach: 2 c
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10Serve with basmati rice cooked, and garnish with fresh basil or coriander if desired.basmati rice, basil, coriander